sulendra, I Kadek (2024) PENGARUH LATIHAN LADDER DRILL TWO FEET EACH SQUARE DAN HIGH KNEE RUN UNTUK MENINGKATKAN KECEPATAN TENDANGAN SABIT PSHT SADEWA BANJARMASIN. Diploma thesis, Universitas Islam Kalimantan MAB.
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Abstract
I Kadek Sulendra. 2023.” Pengaruh Latihan Ladder Drill Two Feet Each Square Dan High Knee Run Untuk Meningkatkan Kecepatan Tendangan Sabit PSHT Sadewa Banjarmasin” . Skripsi, Program Studi Pendidikan Olahraga. Fakultas Keguruan dan Ilmu Pendidikan. Universitas Islam Kaimantan ( UNISKA) Muhammad Arsyad Al Banjari. Pembimbing I Hegen Dadang Prayoga, M.Pd.Pembimbing II Muhammad Habibie, M.Pd. Kata Kunci : Latihan Ladder Drill Two, Pencak Silat, Meningkatkan Kecepatan Tujuan dari penelitian ini untuk mengetahui bagaimana Untuk Meningkatkan Kecepatan Tendangan Sabit PSHT Sadewa Banjarmasin. Pengaruh Latihan Ladder Drill Two Feet Each Square Dan High Knee Run Metode yang digunakan dalam penelitian ini adalah metode survey yaitu dengan teknik pengumpulan data melalui tes dan pengukuran. Berdasarkan hasil penelitian dan pembahasan kondisi fisik Dapat diambil kesimpulan berdasarkan tes kapasitas vital paru dan tes daya tahan Kardiorespiratori yang dilakukan oleh Pengaruh Latihan Ladder Drill Two Feet Each Square Dan High Knee Run I Kadek Sulendra 2023.” a survey of the level of vital lung capacity and cardiorespiratory endurance on the White Swallow B Badminton Players in Sungai Danau”. Thesis, Sports Education Study Program. Faculty of Teacher Training and Education. Kaimantan Islamic University ( UNISKA) Muhammad Arsyad Al Banjari. Supervisor I Hegen Dadang prayoga M.Pd Supervisor II Muhammad Habibie, M.Pd. Keywords: vital lung capacity, cardiorespiratory endurance, Badminton players The purpose of this research is to find out how the physical condition of badminton players is. White Swallow B River Lake. in terms of Lung Vital Capacity and Cardiorespiratory Endurance, by analyzing how big the level of Vital Lung Capacity and Cardiorespiratory Endurance of Badminton Players is. White Swallow B River Lake. The method used in this research is a survey method with data collection techniques through tests and measurements. Based on the results of research and discussion of physical conditions, conclusions can be drawn based on vital lung capacity tests and cardiorespiratory endurance tests conducted by badminton players. White Swallow B River Lake mostly shows the moderate category.
Item Type: | Thesis (Diploma) |
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Subjects: | L Education > L Education (General) |
Depositing User: | Muhammad Rida Rahmani |
Date Deposited: | 04 Apr 2024 00:56 |
Last Modified: | 04 Apr 2024 00:56 |
URI: | http://eprints.uniska-bjm.ac.id/id/eprint/22341 |
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